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Learn EFT Skills with SWMI Health Matters
Sat, October 12, 2024 @ 10:30 am–11:30 am
Jenny Opdycke, PA-C, will share information about the Emotional Freedom Technique (EFT), known as tapping. By gently tapping on specific meridian points while focusing on situations of fear or stress, EFT can help alleviate anxiety, anger, depression, stress, and PTSD.
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All Kalamazoo Public Library events are free and open to the public unless otherwise indicated in the event description. A library card is not required to attend. Events where space is limited may require prior registration or a free ticket to attend. Registration and ticket requirements are indicated in the event description. Patrons who require accommodations can submit their request to the event coordinator by calling 269-553-7800 or emailing [email protected].
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