Book
2 of 3 Copies Available
- CENTRAL: Second Floor (2 copies)
The art of making memories : how to create and remember happy moments
Edition
First U.S. edition.
Publication Information
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, 2019.
Physical Description
288 pages : color illustrations ; 19 cm
Summary
The CEO of the Happiness Institute explores how we can learn to create happy memories and do better at holding onto them.
Contents
- Harness the power of firsts
- Make it multisensory
- Invest attention
- Create meaningful moments
- Use the emotional highlighter pen
- Capture peaks and struggles
- Use stories to stay ahead of the forgetting curve
- Outsource memory
- Conclusion: The past has a bright future.