Book
Cook once eat all week : 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity
Publication Information
Las Vegas : Victory Belt Publishing Inc., 2019.
Physical Description
400 pages : color illustrations ; 26 cm
Summary
Provides a meal prep system that minimizes the amount of time you'll spend cooking while delivering fresh and tasty meals. Includes 26 weeks' worth of dinners, each centered around one protein, one vegetable, and one starch.
Notes
Includes index.
Contents
- How it works
- Using this book
- Meal storage and reheating
- Stocking your kitchen
- Customizing meals (ingredient swaps)
- part 1: Weekly meals
- part 2: Supplemental recipes.