Mostly plants : 101 delicious flexitarian recipes from the Pollan family

Author

Tracy Pollan

Call Number

• 641.563 P7715 (CEN, OSH)

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Edition

First edition.

Publication Information

New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2019]

Physical Description

xi, 272 pages : illustrations (chiefly color) ; 27 cm

Summary

Following the advice of family member Michael Pollan --"Eat food, not too much, mostly plants"--this book offers an approach to eating which doesn't give up meat entirely but builds a diet that shifts the ratio from animals to plants, creating delicious and nutritious meals sure to appeal to everyone.

Notes

Includes index.

Contents

• How to use this book
• Meze and bites
• Salads
• Soups and chilis
• Burgers, patties, and sandwiches
• Vegetable mains
• Seafood mains
• Meat mains
• Sides
• DIY
• Sweets.