Book
Second spring : Dr. Mao's hundreds of natural secrets for women to revitalize and regenerate at any age
Edition
1st Free Press trade pbk. ed.
Publication Information
New York : Free Press, 2009.
Physical Description
351 p. : ill. ; 21 cm.
Contents
- Ageless beauty
- Find your ideal weight
- Create higher energy
- Enhance brain power, hearing, and eyesight
- Energize love and sexuality
- Lift your mood/promote restorative sleep
- Increase your circulation/cool the flashes
- Strengthen the bones
- Relieve pain naturally
- Rearrange your home for revitalization
- Discover and reinvent your new self
- Second spring: Putting it all together.