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Your Energy Baseline

Year

2015

Language

ENGLISH

Duration

30m

Rating

TVPG

Publication Information

The Great Courses

Summary

There are no quick fixes for living a more energetic life, but there are a few tactics-from chewing peppermint gum to performing acupressure-that will help you boost your energy levels in the short term. At the same time, it's important to reflect on your life circumstances to lift your long-term energy baseline.

Subjects

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