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Bust Your Stress
Year
2012
Language
ENGLISH
Publication Information
V&S Publishers
Summary
Written by a renowned physician and transfusion medical specialist, this self-help manual takes through various stages of identifying stressor in daily life and suggest how to cope with them. This book focuses on various situations pertaining to life in India. At various points the text combines science, sociology and offers an insight into the mechanism of stress in Indian psyche.