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The Total Workout Mix (Warm-up, Cardio, Strength Training, Dance And Core)
Year
2011
Language
ENGLISH
Duration
45m 56s
Performers
SpiritFit Music
Publication Information
Go Global Entertainment
Songs
1 | Beautiful People (Warm-up 130 BPM) | 00:05:09 |
---|---|---|
2 | Star (Cardio/Kickboxing 92 BPM) | 00:05:15 |
3 | Taste The Heavens (Cardio/Kickboxing 128 BPM) | 00:05:00 |
4 | Ghost (Strength Training 126 BPM) | 00:05:24 |
5 | Breathe (Strength Training 136 BPM) | 00:05:02 |
6 | Crazy Night (Dance 124 BPM) | 00:04:55 |
7 | Top of the World (Dance 135 BPM) | 00:05:05 |
8 | Awesome God (Abs/Core 130 BPM) | 00:04:50 |
9 | The Gift of Life (Abs/Core 132 BPM) | 00:05:16 |