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The Total Workout Mix (Warm-up, Cardio, Strength Training, Dance And Core)

Year

2011

Language

ENGLISH

Duration

45m 56s

Performers

SpiritFit Music

Publication Information

Go Global Entertainment

Songs

1 Beautiful People (Warm-up 130 BPM) 00:05:09
2 Star (Cardio/Kickboxing 92 BPM) 00:05:15
3 Taste The Heavens (Cardio/Kickboxing 128 BPM) 00:05:00
4 Ghost (Strength Training 126 BPM) 00:05:24
5 Breathe (Strength Training 136 BPM) 00:05:02
6 Crazy Night (Dance 124 BPM) 00:04:55
7 Top of the World (Dance 135 BPM) 00:05:05
8 Awesome God (Abs/Core 130 BPM) 00:04:50
9 The Gift of Life (Abs/Core 132 BPM) 00:05:16

Subjects

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