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KPL TV

Wellness Wednesdays for Teens

https://www.kpl.gov/event/wellness-wednesdays-for-teens/2020-10-14/

Get health and wellness tips from yoga instructor Gena, a certified nutritionist. Videos will include instructions for stretching, good sleep hygiene, and the importance of taking care of yourself.

Recorded 10/14/2020

Categories: Family; Instructional; Teen

Tags: teens; wellness