Coping Skills Workshop

Coping Skills Workshop

Since the beginning of the Covid-19 pandemic, individuals have been struggling with worry, anxiety and depression. The stress of living in isolation increases the risk of substance use, and jeopardizes positive mental health.

Join Kalamazoo Public Library, in partnership with Cope Network and the Kalamazoo County Substance Abuse Task Force, for a virtual, interactive workshop to learn healthy coping skills you can use anytime, anywhere.

Recorded 12/02/2020

Categories: Information; Instructional; Timely Topics

Tags: education; Instructional; wellness

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