High protein : 70 delicious recipes designed with nutrition in mind
Edition
First American edition.
Publication Information
New York, NY : DK Publishing, a division of Penguin Random House LLC, 2025.
Physical Description
175 pages : color illustrations ; 22 cm.
Series
Summary
"Love the food you eat and let the nutrition do the work. Whether you're looking to gain muscle, keep on top of your macros, or find easy plant-based swaps, this is your essential guide to cooking tasty high-protein recipes every day"--
Notes
Includes index.
Contents
- Breakfast
- Protein-packed lunches
- Midweek dinners
- Batch cooking & meal prep
- Air fryer
- Snacks & sweets.