The Blue Zones Kitchen one pot meals : 100 recipes to live to 100
Publication Information
Washington, DC : National Geographic Partners, LLC, [2025]
Physical Description
253 pages : color illustrations ; 26 cm
Summary
"Dan Buettner serves up 100 one-pot and one-pan recipes inspired by the blue zones that will help you live to 100 with ease"--
Contents
- Introduction
- Sauces, dips & dressings
- Breakfast
- Snacks & sides
- Soups & salads
- Dinner
- Drinks & desserts
- Blue zones food guidelines
- Metric conversions.