CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

Book

The executive functioning workbook for adults : 5 books in 1 : a simplified guide to overcome procrastination, improve focus, & achieve productivity for life

Call Number

  • 158.1 R326 (CEN)

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Publication Information

[Place of publication not identified : publisher not identified], [2024]

Physical Description

viii, 281 pages ; 23 cm

Summary

"Are you tired of feeling overwhelmed by a never-ending to-do list and the constant struggle to stay focused? Do you long for a sense of control and clarity amidst the chaos of daily life? If you're ready to simplify your daily tasks, manage your time and emotions effectively, with cognitive focus so you can finally achieve your goals with greater ease, then the Executive Functioning Workbook for Adults (5-in-1) is your solution! Imagine a day when your task gets done effortlessly while breaking free from distractions. Picture yourself decluttering your mind and your surroundings, taking charge of your mental space, and achieving your goals with a newfound sense of calm and confidence. With this comprehensive workbook, you'll gain practical strategies to conquer procrastination and overwhelm, using ADHD tools, and CBT activities to transform your daily struggles into manageable routines. Renowned cognitive performance and personal development expert Taylor Reed will help you on a journey of self-discovery and empowerment, helping you harness the power of your mind and achieve peak performance.."--Back cover.

Subjects