Ajay's anxious day
Publication Information
Rochester, MN : Mayo Clinic Press Kids, [2025]
Physical Description
32 pages : chiefly color illustrations ; 21 cm.
Audience
Grades 2-3 Mayo Clinic Press.
Series
Summary
"When Ajay's mom leaves for a business trip, he recognizes the telltale signs of anxiety, like feeling his heart beat and an upset stomach. Young readers discover in this sweet story that they are more than capable of handling a wave of anxiety. This take on the familiar feeling uses approachable text and charming illustrations to give readers the tools they need to handle the sudden storm of anxiety. Aligns to core CASEL Competencies of self-awareness, self-management, and social awareness. Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic"--
Contents
- What's this feeling?
- I feel anxious
- How to be anxious
- Feelings come and go.