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Book

Boundless kitchen : biohack your body & boost your brain with healthy recipes you actually want to eat

Call Number

  • 641.5637 G8125.1 (OSH)

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Edition

1st edition.

Publication Information

Carlsbad, California : Hay House, Inc., 2023.

Physical Description

157 pages : color illustrations ; 26 cm

Summary

A certified nutritionist and New York Times best-selling author, dedicated biohacker and self-experimenter, and wildly creative cook, Ben brings his "mad scientist chef" approach right into your kitchen in this all-new cookbook. Readers will discover unconventional kitchen tools and tactics, ingredients both familiar and fringe (such as organ meats and colostrum), and detailed guidance for making food that boosts brain and body health, doesn't taste like cardboard, and is incredibly fun to create.

Subjects