Master of change : how to excel when everything is changing--including you
Edition
First edition.
Publication Information
New York ; HarperOne, an imprint of HarperCollins Publishers, [2023]
Physical Description
229 pages : illustration ; 24 cm
Summary
Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.