Whatever comes tomorrow
Call Number
- JE GROW LEVI (EAS)
Publication Information
[Concord, MA] : Barefoot Books, 2023.
Physical Description
1 volume (unpaged) : color illustrations ; 26 cm.
Summary
A book that offers encouragement for managing the "butterflies" in the stomach that come with feelings of worry or anxiety. -- Provided by publisher.
We might not know what the future holds, but the lyrical rhyming text in this beautiful book reassures readers that they have the resilience and strength to face whatever comes their way. Whimsical illustrations make for a captivating read-aloud or bedtime story. Inspired by the author's own experience with anxiety, this book offers gentle wisdom applicable to both children and adults. End matter includes a discussion guide and activity ideas for managing worries. -- Provided by publisher.
Contents
- Illustrated Story
- Author's Note
- Tips for Managing Worries
- Let's Get Started
- Calm Your Body
- Square Breathing
- Make a Worry Plan
- Take a Break from Worries
- Illustrator's Note.