Listening to my body : a guide to helping kids understand the connection between sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need
Edition
Second edition.
Publication Information
Austin, TX : Skinned Knee Publishing, 2017.
Physical Description
1 volume (unpaged) : colour illustrations ; 22 cm
Audience
Grade Pre-K-3.
Summary
"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--Publisher's description.
Subjects
- Mind and body > Juvenile literature.
- Emotions > Juvenile literature.
- Mindfulness (Psychology) > Juvenile literature.
- Self-care, Health > Juvenile literature.
- Child mental health > Life skills guides > Juvenile literature.
- Mind and body.
- Emotions.
- Mindfulness (Psychology).
- Self-care, Health.
- Child mental health > Life skills guides.