Beyond carrots : best foods for eye health a to z : a complete nutrition guide for healthy vision and the prevention of eye disease
Publication Information
[United States] : Rudrani Banik, [2023]
Physical Description
vii, 146 pages : color illustrations ; 21 cm
Summary
'Beyond Carrots' shatters the common myth that carrots are all you need for healthy vision. There are over 30 nutrients your eyes need to protect and preserve them for a lifetime. In this book, Dr. Rudrani Banik shares this range of nutrients critical for healthy vision. She highlights the Best Foods for Eye Health A to Z, an entire alphabet of foods richest in these nutrients to support your eyesight.