Where to start : a survival guide to anxiety, depression, and other mental health challenges
Publication Information
New York : Rocky Pond Books, 2023.
Physical Description
202 pages : color illustrations ; 21 cm
Audience
Grades 7-9 Rocky Pond Books.
Summary
"A resource for anyone who's struggling emotionally and looking for help, from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness"--
Contents
- How to use this book
- Introduction
- Am I okay?
- Talking about mental health
- Getting professional help
- DIY mental health
- Final thoughts.
Subjects
- Child mental health > Juvenile literature.
- Teenagers > Mental health > Juvenile literature.
- Child psychiatry > Juvenile literature.
- Adolescent psychiatry > Juvenile literature.
- Child psychotherapy > Juvenile literature.
- Adolescent psychotherapy > Juvenile literature.
- Mental illness.
- Mental illness > Treatment.
- Teenagers > Mental health.
- Teenagers > Mental health services.