CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

Book

Where to start : a survival guide to anxiety, depression, and other mental health challenges

Call Number

  • 616.89 W5678 TEEN (EAS, OSH, POW, WSQ)

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Publication Information

New York : Rocky Pond Books, 2023.

Physical Description

202 pages : color illustrations ; 21 cm

Audience

Grades 7-9 Rocky Pond Books.

Summary

"A resource for anyone who's struggling emotionally and looking for help, from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness"--

Contents

  • How to use this book
  • Introduction
  • Am I okay?
  • Talking about mental health
  • Getting professional help
  • DIY mental health
  • Final thoughts.

Subjects