Breathe like a bear : first day of school worries
Publication Information
New York : Rodale Kids, 2023.
Physical Description
1 volume (unpaged) : color illustrations ; 26 cm
Audience
Preschool-2.
Summary
"Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. Introducing a mantra for first-day--and any-day--worries, Breathe Like a Bear: First-Day-of-School Worries uses an easy-to-follow breathing exercise, mindful prompts, and a soothing mantra that will help kids navigate their anxiety long after the final page. This prescriptive and teachable picture book is an invaluable tool for every child's early social-emotional education."--
Notes
"A story with a calming mantra and mindful prompts."
"Find the free song 'Everybody's got a heartbeat' at kirawilley.com/books!"--Back cover.
Subjects
- Mindfulness (Psychology) > Juvenile literature.
- Breathing exercises > Therapeutic use > Juvenile literature.
- Meditation for children > Juvenile literature.
- First day of school > Juvenile literature.
- Anxiety in children > Juvenile literature.
- Bears > Juvenile literature.
- Mindfulness (Psychology).
- First day of school.
- Breathing exercises > Therapeutic use.
- Meditation for children.
- Bears.