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Book

The purple book : what to do when you're nervous

Call Number

  • J 155.4 ANTH (CEN)

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Edition

Fusion books.

Publication Information

Minneapolis, Minnesota : Bearport Publishing Company, [2022]

Physical Description

24 pages : color illustrations ; 21 cm

Audience

Grades 2-3 Bearport Publishing Company.

Summary

"Emotions are like a rainbow-there is a color for every one we feel. And when the nervous feeling starts to take over the rainbow, it's time for The Purple Book! Simple activities, tips, and tricks help young readers whose nervous purple shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!"--

Notes

Includes index.

Contents

  • Imagine a rainbow
  • Road trip
  • The breathing star
  • Little lotus
  • Peaceful warrior
  • The worry well
  • Slip into sleep
  • Super you
  • Little ideas
  • Feeling bettter?

Subjects