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Book

The blue book : what to do when you're sad

Call Number

  • J 155.4 ANTH (OSH)

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Edition

Fusion books.

Publication Information

Minneapolis, Minnesota : Bearport Publishing Company, 2022.

Physical Description

24 pages : color illustrations ; 21 cm

Audience

Grades 2-3 Bearport Publishing Company.

Summary

"Emotions are like a rainbow-there is a color for every one we feel. And when the sad feeling starts to take over the rainbow, it's time for The Blue Book! Simple activities, tips, and tricks help young readers whose sad blue shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!"--

Notes

Includes index.

Contents

  • Imagine a rainbow
  • To infinity
  • and breathe on!
  • Get active!
  • The thought savers
  • Mindful nature
  • Memory box
  • The monster match
  • Super you
  • Little ideas
  • Feeling better?

Subjects