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Big feelings : how to be okay when things are not okay

Call Number

  • 152.4 F752 (CEN, OSH)

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Publication Information

New York : Portfolio, Penguin [2022]

Physical Description

xvii, 263 pages : illustrations (chiefly color) ; 22 cm

Summary

The duo behind the best-selling book No Hard Feelings the popular @LizandMollie Instagram account return with an illustrated guide on how to handle our most difficult emotions in the debilitating uncertainty of modern times.

Contents

  • Uncertainty
  • Comparison
  • Anger
  • Burnout
  • Perfectionism
  • Despair
  • Regret.

Added Authors

Mollie West Duffy