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Book

Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy

Call Number

  • 641.5637 L9512 (CEN, OSH)

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Edition

First edition.

Publication Information

New York, NY : HarperWave, an imprint of HarperCollinsPublishers, [2022]

Physical Description

xiv, 302 pages : color illustrations ; 24 cm

Summary

This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.

Contents

  • Introduction
  • How to eat like a genius. Stocking your genius kitchen ; Creating genius habits
  • Recipes for a genius life. Breaking the fast ; Small bites ; Mains ; Accoutrements ; Desserts.

Subjects

Added Authors

Eric Wolfinger