Simply delicious diabetes cookbook : 160+ nutritious recipes for foods you love.
Publication Information
Boston : Mariner Books, [2022]
Physical Description
352 pages : color illustrations ; 23 cm.
Summary
"Managing diabetes doesn't have to feel overwhelming or even like you're depriving yourself. Betty Crocker Simply Delicious Diabetes Cookbook offers 162 easy, delicious recipes to help you enjoy a healthy meal plan, with a variety of flavorful foods that satisfy. Chapters span every meal and snack of the day: Flavor-Packed Basics, Scrumptious Breakfasts, Tasty Light Meals & Snacks, Colorful Salads & Veggies, Satisfying Dinners, and Sweet Treats & Refreshing Drinks (it's possible!). Each of six features has tips to focus on one area to help you stay on track without feeling like you're on a diet, covering topics like how to dine out at restaurants, how to deliciously add flavor to foods without unwanted fat or sodium, smart snacking choices, and more! You'll find fast prep recipes for satisfying meals in minutes, as well as gluten free, vegetarian and vegan options, plus tips to help the recipes turn out successfully, no matter what your cooking experience. Enjoy the wide variety of these recipes for the foods you like to eat while sticking to a healthy meal plan."--Amazon.
Notes
Includes index.
Contents
- Dive into healthy and delicious
- Flavor-packed basics. Meal prepping
- Scrumptious breakfasts. Carbohydrate counting
- Tasty light meals & snacks. Smart snacking
- Colorful salads & veggies. Adding flavor without salt
- Satisfying dinners. Eating out
- Sweet treats & refreshing drinks. Enjoying desserts,