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Book

Rachel Ama's vegan eats : tasty plant-based recipes for every day

Call Number

  • 641.56362 A479.1 (EAS)

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Publication Information

London : Ebury Press, 2019.

Physical Description

245 pages : color illustrations ; 26 cm

Summary

Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy - and fun - in Rachel Ama's Vegan Eats. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel's recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberries; Chickpea sweet potato falafel; Peanut rice and veg stir-fry; Caribbean fritters; Plantain burger; Tabbouleh salad; Carrot cake waffles with cashew frosting. So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure - whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg - Rachel's genius cookbook is for you.

Ama wants you to forget about boring dishes and all-day cooking! She shows you how to take inspiration from naturally vegan dishes and cuisines, utilizing her Caribbean and West African roots to create great full-flavor recipes that are easy to make and will inspire you to make vegan food part of your daily life. Most of the recipes are quick and often one-pot and can be prepped ahead; ingredients lists are short and supermarket-friendly. -- adapted from information provided

Notes

Includes index.

Contents

  • Breakfast and brunch
  • Lunch and light bites
  • Dinner
  • Sides, sauces and dips
  • Puddings
  • Smoothies, juice and hot drinks
  • Basics and essentials.

Subjects