CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Book

Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy

Call Number

  • 616.0473 B497 (CEN)

Browse similar titles by call number

Edition

First Atria books hardcover edition.

Publication Information

New York : Atria Books, 2021.

Physical Description

xxvii, 306 pages ; 23 cm

Summary

"Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. With easy tips for healing, eating, and detoxing, and featuring targeted lifestyle advice--including reframing your mindset and optimizing your personal environment--Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type."--

Subjects