CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

Book

Pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world.

Call Number

  • 641.5638 H9965.1 (CEN, OSH)

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Publication Information

New York : Little, Brown Spark, 2021.

Physical Description

264 pages : illustrations ; 24 cm

Summary

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

Subjects