Simply real eating : everyday recipes and rituals for a healthy life made simple
Publication Information
New York, NY : The Countryman Press, a division of W.W. Norton & Company, [2020]
Physical Description
272 pages : color illustrations ; 27 cm
Summary
"Forget diet perfection-discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including 'Weekday Work It' breakfasts and snacks to share in 'Aperitifing Is a Verb.' Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need"--
Notes
Includes index.
Contents
- Introduction
- Getting started
- 7 steps to creating a healthy lifestyle that lasts
- About this book
- Setting up, pantry meals, and meal planning
- Morning magic
- Nourishing noons
- Sweets and sips.