The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
Edition
First Atria Books hardcover edition.
Publication Information
New York : Atria Books, 2020.
Physical Description
xxviii, 257 pages : illustrations ; 24 cm
Summary
"New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons"--