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Book

Lo que me gusta de mí : un libro para aprender a quererte

Call Number

  • SPANISH 158.1 HAMI (OSH)

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Edition

1a. edición en books4pocket.

Publication Information

Madrid : books4pocket ; Ediciones Urano, 2019.

Physical Description

252 pages : illustrations ; 19 cm.

Summary

Amarte a ti mismo. Cuentas con una aliada infalible: la química cerebral -- Page 4 of cover.

In this book, David Hamilton fuses science with self-help to offer simple yet powerful strategies for learning to love yourself. Throughout 'I Heart Me', you will learn that loving yourself means more than feeling good about yourself or being kind to yourself, it's about being self-confident, being able to express yourself without fear, being unconcerned about whether you're liked, and about living your own life, not someone else's idea of what your life should be. You will be touched by the profound wisdom held in the pages of this book, and inspired by the simple ways in which you can achieve significant breakthroughs in your own self-love journey.

Notes

Translation of: I [heart] me : the science of self-love.

Heart symbol appears in English title.

Subjects

Added Authors

Silvia Alemany