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Book

Korean paleo : 80 bold-flavored, gluten- and grain-free recipes

Author

Jean Choi

Call Number

  • 641.5638 C5457 (CEN)

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Publication Information

Salem, MA : Page Street Publishing Co., 2018.

Physical Description

192 pages : color illustrations ; 23 cm

Summary

Enjoy healthier versions of all your Korean favorites with Jean Choi's innovative spin on her family's traditional recipes. Jean--a certified Nutritional Therapy Practitioner and the founder of What Great Grandma Ate--shares "Paleo-fied" versions of authentic meals from her family's cookbook. These include gluten-, dairy- and grain-free takes on classic Korean dishes like Bibimbap (a savory steamed rice and marinated vegetable dish), Bulgogi (tender barbequed beef), Quick Kimchi (a traditional spiced-vegetable side), plus so much more. Whether you're on a strict Paleo diet or simply searching for a way to make your typical takeout order healthier and at home, this book ensures that your Korean cravings will never go unsatisfied again.

Notes

Includes index.

Subjects