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Book

Gordon Ramsay's healthy, lean & fit : mouthwatering recipes to fuel you for life

Call Number

  • 641.563 R178.1 (CEN)

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Edition

First Grand Central Publishing edition.

Publication Information

New York : Grand Central Life & Style, 2018.

Physical Description

288 pages : color illustrations ; 27 cm

Notes

Includes index.

Published by Hodder & Stoughton as Gordon Ramsay's ultimate fit food.

Contents

  • Healthy. Nourishing breakfasts ; Nutritious lunches and salads ; Super suppers and sides ; Healthy snacks and not-too-sweet treats
  • Lean. Start-as-you-mean-to-go-on breakfasts ; Light lunches to keep you on track ; Lean suppers and sides ; Guilt-free treats
  • Fit. Boosting breakfasts ; Lunches for active days ; Carb-loading for the night before ; High-protein recovery meals for the evening after ; High-energy snacks and well-deserved treats.

Subjects

Added Authors

Jamie Orlando Smith