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Book

Rocco's healthy + delicious : more than 200 (mostly) plant-based recipes for everyday life

Call Number

  • 641.5637 D6127 (CEN, OSH)

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Edition

First edition.

Publication Information

New York, NY : Harper Wave, [2017]

Physical Description

xiii, 383 pages : color illustrations ; 24 cm

Summary

In Rocco's Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based with beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more.

Notes

Includes index.

Contents

  • Have you heard? Healthy and delicious are not mutually exclusive anymore
  • WTF is (mostly) plant-based?
  • 10 reasons to go organic
  • Morning
  • Smoothies & drinks
  • Soups & salads
  • Veggie burgers
  • Mains
  • Bites & snacks
  • Avocado dishes
  • Sides & sauces
  • Desserts & chocolate.

Subjects