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Book

The RBG workout

Call Number

  • 613.71 J663 (CEN)

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Publication Information

Boston ; New York : Houghton Mifflin Harcourt, 2017.

Physical Description

127 pages : color illustrations ; 19 cm

Summary

How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.

Contents

  • Foreword by Ruth Bader Ginsburg
  • Introduction
  • Warm-up
  • Strength exercises --Cooldown.

Subjects

Added Authors

Patrick Welsh