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Book

Bobby Flay fit : 200 recipes for a healthy lifestyle

Call Number

  • 641.5637 F592 (CEN)

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Edition

First edition.

Publication Information

New York : Clarkson Potter/Publishers, an imprint of the Crown Publishing Group, [2017]

Physical Description

256 pages : color illustrations ; 26 cm

Summary

"Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor--not eliminating anything from your diet,"--page [4] of cover.

Contents

  • A Way of Life
  • Healthy Basics
  • Vinaigrettes
  • Sauces, Salsas, and Relishes
  • Pickles
  • Spice Rubs
  • Crunch
  • Rice, Grains, and Beans
  • Meat, Poultry, and Fish
  • Breakfast
  • Homemade Toasted Muesli Three Ways
  • Overnight Oatmeal Three Ways
  • Energy Boosters and Snacks
  • Half a Dozen Baked Chip Recipes
  • Flavored Popcorn
  • Three Hummus Recipes
  • Four Iced Teas
  • Lunch
  • Soups
  • Dinner
  • Sides
  • Dessert
  • Acknowledgments
  • Index.

Subjects