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Book

Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours

Call Number

  • 641.5637 B2747 (CEN)

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Edition

First edition.

Publication Information

New York : Harmony Books, [2017]

Physical Description

559 pages : color illustrations ; 24 cm

Summary

Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.--

Notes

Includes index.

"Gather the family, eat up, and trim down"--Cover.

Contents

  • All-in-one meals
  • Savory mains and sides
  • Family theme nights
  • Hangry meals for one
  • Breakfasts and baked goods
  • Delicious desserts and treats
  • Slimming sips
  • Crackers, crusts, toppings, and more.

Subjects

Added Authors

Serene Allison