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Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy

Author

Mehmet Oz

Call Number

  • 613.2 O991 (OSH)

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Edition

First Scribner hardcover edition.

Publication Information

New York : Scribner, 2017.

Physical Description

viii, 353 pages : color illustrations ; 24 cm

Summary

Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.