Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
Edition
First Scribner hardcover edition.
Publication Information
New York : Scribner, 2017.
Physical Description
viii, 353 pages : color illustrations ; 24 cm
Summary
Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.