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100% real : 100 insanely good recipes for clean food made fresh

Call Number

  • 641.5637 T142 (CEN, OSH, WSQ)

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Edition

First edition.

Publication Information

New York, NY : Oxmoor House, 2016.

Physical Description

254 pages : color illustrations ; 27 cm

Summary

The fan-favorite celebrity chef and healthy-living expert shares 100 whole-food recipes and advice for clean eating, examining how to promote culinary satisfaction and nutrition by following a diet without processed ingredients, additives, sweeteners or preservatives.

Notes

Includes index.

"No artificial colors or flavors".

Contents

  • What's real and what's not?
  • Real food kitchen
  • Morning essentials for the grind
  • Sandwiches, salads, and spreads
  • Banging bowls
  • Food for the hustle
  • Proteins on the ground and out of the surf
  • The vegetable fix
  • Sweet thang, maybe I shouldn't... yeah, of course you should
  • Basic recipes
  • Metric equivalents.

Added Authors

Susanna Margolis