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Book

Healthy gut, flat stomach : the fast and easy low-FODMAP diet plan

Call Number

  • 641.563 C236 (CEN)

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Publication Information

New York, NY : Countryman Press, a division of W.W. Norton & Company Independent Publishers Since 1923, [2017]

Physical Description

192 pages : color illustrations ; 23 cm

Contents

  • What are FODMAPs?
  • Is low-FODMAP right for you?
  • The elimination diet : you can do it
  • Testing and creating your personalized plan
  • Other factors affecting your gut
  • Eating out and low-fodmap ready-made
  • Gut-friendly recipes.

Subjects