Cardio dance express workout : with Pam Cosmi.
Performers
Pam Cosmi, Nekea Brown.
Publication Information
Hackensack, NJ : BayView Fitness : Distributed by BayView Entertainment, LLC, ©2010.
Physical Description
1 videodisc (40 min.) : sd., col. ; 4 3/4 in.
Audience
Not rated.
Summary
A high-energy cardio workout set to Latin and Jazz instrumental music designed to burn calories and trim the entire body.
Notes
Title from container.
"Energetic routines for quick results!"--Container.
Includes bonus dance segment with Nekea Brown.