CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website

NOTICE: Due to a power outage, Oshtemo Branch Library is closed Tuesday, July 21 until further notice.  

Shut up and run : how to get up, lace up, and sweat with swagger

Call Number

  • 796.42 A797 (CEN, OSH)

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Publication Information

New York, NY : Harper Design, 2016.

Physical Description

192 pages : color illustrations ; 21 cm

Summary

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner--from beginner to experienced marathoner--to shut up and run.