Protein powder cooking... beyond the shake : 200 delicious recipes to supercharge every dish with whey, soy, casein and more
Publication Information
Berkeley, CA : Ulysses Press, [2016]
Physical Description
220 pages ; 22 cm
Summary
"The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items,"--page [4] of cover.
Notes
Includes index.
Contents
- Introduction
- Breakfast Bowls
- Smoothies
- Pancakes and Waffles
- French Toast
- Doughnuts and Scones
- Muffins and Quick Breads
- Savory Recipes
- Candy and Sweet Treats
- Pudding and Ice Cream
- Cupcakes, Cakes, and Frostings
- Cookies and Pies
- Bars and Brownies
- Conversions
- Recipe Index
- About The Author.