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Protein powder cooking... beyond the shake : 200 delicious recipes to supercharge every dish with whey, soy, casein and more

Call Number

  • 641.5638 N6692 (CEN)

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Publication Information

Berkeley, CA : Ulysses Press, [2016]

Physical Description

220 pages ; 22 cm

Summary

"The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items,"--page [4] of cover.

Notes

Includes index.

Contents

  • Introduction
  • Breakfast Bowls
  • Smoothies
  • Pancakes and Waffles
  • French Toast
  • Doughnuts and Scones
  • Muffins and Quick Breads
  • Savory Recipes
  • Candy and Sweet Treats
  • Pudding and Ice Cream
  • Cupcakes, Cakes, and Frostings
  • Cookies and Pies
  • Bars and Brownies
  • Conversions
  • Recipe Index
  • About The Author.