From junk food to joy food : all the foods you love to eat...only better
Edition
1st edition.
Publication Information
Carlsbad, California : Hay House, Inc., 2016.
Physical Description
262 pages : color illustrations ; 24 cm
Summary
Author and TODAY show nutrition expert Joy Bauer revamps your favorite indulgent recipes to allow you to enjoy both delicious food and good health, using simple tricks that cut calories, fat, sugar, and sodium
Notes
Includes index.
Contents
- Better-for-you breakfasts
- Delicious dips and appetizers
- Scrumptious soups and sandwiches
- Slimming sides, salads, and dressings
- Simple, satisfying suppers
- Palate-pleasing pizzas and pastas
- Decadent desserts
- Creative cocktails, mocktails, and beverages.