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Book

Mediterranean paleo cooking : over 150 fresh coastal recipes for a relaxed, gluten-free lifestyle

Call Number

  • 641.5638 W395 (CEN, OSH)

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Publication Information

Las Vegas : Victory Belt Publishing, 2014.

Physical Description

432 pages : color illustrations ; 28 cm

Summary

Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, Mediterranean Paleo Cooking helps readers become better cooks and more informed eaters. But more importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy.

Notes

Includes index.

Subjects