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Book

Clean slate : a cookbook and guide : reset your health, detox your body, and feel your best

Call Number

  • 613.2 C6232 (OSH)

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Publication Information

New York : Clarkson Potter, [2014]

Physical Description

335 pages : color illustrations ; 24 cm

Added Uniform Title

Martha Stewart living.

Summary

"This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track"--Provided by publisher.

Subjects