Parking Lot Construction: As part of our ongoing work to maintain and improve Central Library, the parking lot will be closed for construction from Tuesday, July 28, to Saturday, August 1. Visit the Central Library page for more details. 

CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27.

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

Book

100 best juices, smoothies and healthy snacks : easy recipes for natural energy and weight control the healthy way

Call Number

  • 641.875 V9464 (EAS)

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Publication Information

Salem : Page Street, 2015.

Physical Description

208 pages : illustrations ; 23 cm

Summary

Standout Healthy and Satisfying Juices, Smoothies and Snacks Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day. Recipes include: Lime and Apple Aura, Watermelon Wake Me Up, Carrot Ginger Sipper, Apple Cinnamon Delight, Banana Spinach Almond Dream, Pineapple Berry Mixer, Vanilla Melon Magic, Strawberry Mylkshake, Dark Chocolate Chip, Oat and Hemp Cookies, Dare to Date Squares, Hippie Hemp Hummus, Cheezy Garlic Kale Chips. Each sip will boost your metabolism, detox your body, strengthen your immune system and help you get your daily-recommended intake of fruits and vegetables. Plus, swapping in some of these healthy drinks and quick snacks will help control your weight and save you time in the kitchen. With recipes that are not only good for you and easy to make, but tasty and portable as well, you'll be clinging to this healthy living companion with both hands.

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