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Book

Foods for health : choose and use the very best foods for your family and our planet

Call Number

  • 613.2 S442 (OSH)

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Publication Information

Washington, D.C. : National Geographic, [2014]

Physical Description

317 pages : color illustrations ; 25 cm

Notes

"Features seasonal menus and dozens of prep tips"--Cover.

Includes index.

Contents

  • Vegetables
  • Fruits
  • Proteins
  • Whole grains
  • Fats and oils
  • Beverages
  • Seasonings.

Subjects