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Book

10-day green smoothie cleanse

Author

J J Smith

Call Number

  • 641.875 S6512 (CEN, OSH)

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Edition

First Atria Paperback edition.

Publication Information

New York, NY : Atria Books 2014.

Physical Description

xv, 167 pages ; 22 cm

Summary

The 10-day green smoothie cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Smith will help you learn to live a healthier lifestyle of detoxing and healthy eating.

Contents

  • Introduction
  • What is the 10-day green smoothie cleanse?
  • Why green smoothies?
  • Getting prepared
  • How to do the 10-day green smoothie cleanse
  • JJ's personal tips for success
  • How to continue losing weight after the cleanse
  • Five detox methods to enhance your cleansing
  • Frequently asked questions (FAQs)
  • Testimonials
  • Success stories
  • Conclusion.

Subjects